Page 15 - JAMVAC Newsletter -SPECIAL EDITION N6

HOLIDAY TRADITIONS

An island Christmas offers an opportunity
to experience traditions that are unique
to this part of the world. Imagine stroll-
ing through a ‘Grand Market’ buzzing
with good vibes, eating delicious Jamai-
can food while dancing to the sound of
sweet reggae music in the background,
and shopping for handmade gifts. You
might even be lucky to get a glimpse of
Jonkanoo performers in their colourful
garb, telling a story with every move
and mask.
Image credit: Jonkanoo characters Photo by WikiPedant at
Wikimedia Commons.

SUPER SORREL

This popular Christmas drink, brewed
from the petals of the sorrel plant, is a
Jamaican festive staple packed with health
benefits. Though sorrel has become popular
around the world, there’s no better place
to get it than here in Jamaica. According
to the Scientific Research Council (SRC),
sorrel is filled with essential vitamins and
minerals, but the real ‘power’ comes from
the Flavonoids - the compound that gives
it its intense red colour - which makes it a
powerful antioxidant. Be sure to sip nature’s
liquid immune system booster and benefit
from improved circulation among other
things. Cheers to super sorrel!

BE IN THE KNO W . E X P ERIENCE OUR C UL T URE 15